Stephen Grasso





Department: Menlo Park Fire Protection District

Department: Sunrise Fire-Rescue

 

Why do you compete in triathlons? I have not started yet. I just recentley retired as a Battalion Chief from Lauderhill Fire-Rescue after 30 years of service (Matt Newman was on my shift) and started ah new career with Sunrise Fire-Rescue as the Fire Planner, a civilian staff position. My retirement gift to my self was a new Ridley bike. My goal is to lose 75 lbs my the end of the year and to start training for a tri. I have never ran or swam competitively but plan on starting out slow and adding these to my workouts.

 

Upcoming races:

???

 

Past results:

 

Why are you a member of Team Firefighter?

I like the team aspect of the group and want to support it.  I think firefighter fitness is grossly understated in our profession.